Transition or Rupture: Which Empowers?
Transition or Rupture? Yesterday as I read Mama Gena's blog post Immobilized and Falling Apart , I felt uncomfortable when she referred to what she described as "rupturing" because of bad things happening in life in order to come back together stronger. It's not that I haven't experienced traumatic experiences or dealt with heartache, betrayal, and loss. It was that, while at some point in my life, I may have identified with the idea of it being a rupture, I've come to a different place. I now think of these "ruptures" as transitions. They show me the bits of me that remain in my core regardless of what happens while showing me what I need to release. I am connected to the trauma and I feel it deeply, I don't believe it destroys, or somehow defines, me. I acknowledge it, feel it, search it for possible lessons it holds, but I put my focus on what in my life I can actually heal or change or control. I don't fall apart, at least not in t...