Phenomenal Compassion
I've been participating in the latest 21 Day Meditation Experience by Oprah Winfrey and Deepak Chopra . Today the topic was radiating compassion. I was excited about this meditation because I believe compassion is where we find the courage to see ourselves in those we are often encouraged to refer to as the other . As I meditated, my heart ached with a longing to see and feel more compassion in the world around me. I was reminded of compassionate people I've known and times when I've found compassion easy to express and other times when I found compassion almost impossible to find in my heart. Part of the meditation experience involves answering questions built around the day's topic. Things got interesting as I delved into my thoughts on compassion. Lately, I've been witnessing such a lack of compassion in the world that I have moments when I can't help but wonder who benefits from pitting us against one another. The more others we create, the more disco...