Yoga & Love: Why I Practice Yoga!
Recently, I posted the following on Writers on the Move as my workout "status" for the day: Yoga felt really great this morning!! Really great!! My focus was on target, and I even felt some negativity I didn't even know I was holding inside drain away.... And I thought I'd already dealt with those hurt feelings!! Wow!! I really didn't think much about it until Jackie Dishner , one of the other membersof the group, commented: I've not experienced that kind of power yet. But I'd like to. I responded: You will, Jackie! This isn't my first experience with it. My first experience with it is kind of hard to put into words. It was incredibly powerful and changed my life or at least my perspective on life because it changed the way I viewed m yself and also those around me. BUT, and this is important, it can't be forced. That power comes when you need it and you're ready for it and not a minute before. Just be patient with yourself and with y...