Transitioning from Inertia to Kinetic

Inertia... We've all fallen prey to inertia...

Recently, I discovered I missed one of Kristin Nador's blog posts, 5 Ways To Get Rid Of Inertia, back in October. As I read through it, I thought about how often the problem isn't the doing, it's the getting started.

It's amazing how often just writing that first word seems to create a kinetic energy all its own. The first word is down and then the second and then the third and then... the next thing you know, you have a whole sentence, then a paragraph, then a page, then a chapter, then a book... But it all starts with breaking the inertia.

This doesn't just hold true for writing but really for anything we want to do.

Hiking a trail starts with one step and then the next and then the next until the movement feels natural and not overwhelming. As we follow the path, we discover new beauty and reawaken our appreciation for the world around us and the fact that our bodies allow us to take these journeys. At the end one finds the peak of a mountain or a beautiful waterfall or the depths of a forest or an astounding view or sometimes just the ability breathe more deeply.

But it all begins with breaking the inertia of standing at the beginning of the trail.

As I read Kristin's five helpful ideas for breaking inertia, I thought about all the projects that often languish as I convince myself I don't have enough time to work on them right now. X needs a certain block of uninterrupted time and Y needs an equal amount of time and Z needs my undivided attention and... and... and... Inertia sets in.

Usually, all it takes is a few minutes to change the inertia. Once I start, I find a rhythm. Once I find a rhythm, the project tends to take on its own energy. Once it has its own energy, the process finds the time it needs. It's all a matter of getting setting things in motion.

One of Kristin's tips is to find a change of scenery. While I agree with her that going someplace new is a great way to activate the motion to break inertia, I've discovered that sometimes that change of scenery can be as simple as moving to a different room in your house. 

I have a wonderful office in our home. It's spacious, and it's my space. The room has art on the walls and books on shelves to inspire me. It also has piles upon piles of projects in progress spread around the room.

Lately, I find it difficult to work on either of my two current major writing projects: a novel I'm revising, Red, and a nonfiction book on gratitude, My Year in Gratitude, that I'm editing in my office. Every time I sit down to work on either of these projects in my office I feel distracted and perhaps a bit overwhelmed.

A few days ago, I took a few pages from the gratitude book into the great room to edit because I wanted to sit in front of the gas fireplace. I sped through the pages. Pleased as I felt, I didn't make the connection right away. A few days later after I stared at the pages for my novel for far too long without making much progress, I took my laptop and hard copy of the next chapter I needed to revise to the great room and worked in front of the fireplace. Again, the editing went extremely well. So I tried it again yesterday. I worked on both these projects while sitting in front of the fireplace instead of in my office. It worked! Progress! So for now, I'm editing in front of the fireplace. Other work will remain in my office, but I have to do what works for these two projects and working in front of the fire burning in the fireplace does - at least for the moment.

Another thing I've discovered that helps me with inertia is music. Something about music, particularly empowering music, sets me in motion. Yes, I love to dance, and, yes, I often take a dance break when I feel stressed, but that's not what I mean. I mean that when I turn on music that makes me feel energized, I find it easier to take that first step, particularly for chores, like cleaning or filing, that I don't want to do, but sometimes even for writing if the music fits the project.

Inertia invades all our lives from time to time, but there's something about setting things in motion that changes everything. It changes moods. It changes self-confidence. It changes our perception of life. It changes how we interact with others. It changes what we think we can accomplish. It changes what we can actually accomplish.

I hope I can remember to just take that step forward the next time I feel inertia settle in for a visit whether the inertia appears in the form of watching mindless television shows, playing games, wasting time on social media, giving away my creative energy to others, or whatever excuse feels like a good reason to not take that first step forward.

Kristin's post resonated with me because, as much as I hate to admit it, inertia gets me good sometimes. It sticks me right in the writing and fools me into thinking it's writer's block or an overwhelming schedule or some other task I need to do but want to pretend I don't need to do or or or... 

In reality, all my excuses for my unproductive days come down to inertia.

Inertia tends to sneak up on us all as we go about daily life...

It's up to me to turn my inertia into kinetic energy...


  1. Thank you for linking to my blog post, T.L. I think inertia is the culprit so many times when we think writer's block is involved, and as you so aptly described, creating a rhythm will move us into productivity. I love your fireplace as the space for transition to creative productivity! :)


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