An Experiment in Positive Focus
A few days ago I decided to break a negative mood by designing a little experiment to remind myself to be positive. For twelve hours, I stopped once every hour (yes, I set a timer) to focus my thoughts on something positive, either a thought or an action. I decided to post these thoughts to Facebook without telling anyone why I was posting them.I posted my first positive thought/action at approximately 12:19PM and posted my last positive thought/action at approximately 11:30PM. The posts: Positive Thought/Action Hour 1: I feel good that I stood up for something I believe this morning. Positive Thought/Action Hour 2: I feel great that I finished writing my blog post about Writers on the Move and that I left positive comments on two other authors blogs today! Positive Thought/Action Hour 3: When the power went out, I made good use of the time by altering my plans instead of lamenting what I couldn't do without power. :-) Positive Thought/Action Hour 4: I can be strong and c...